I have discovered a new helpful list tactic. It is for when I really feel like I can't carry on with this gargantuan task, and I have called it Micro Lists.
A few days ago I had been doing some annoyingly slow tidying, and I was annoying myself with my lack of energy and action. I was sitting in a chair and all I could see was what needed doing, and all I could do was sit there and look.
I got my notebook which contains my lists, and wrote Micro Tasks as a heading.
I then wrote a list of tiny, tiny tasks that I could see needed doing. It was literally as simple as
* pick up the pen off the floor
* tie the top of the rubbish bag
* fold that skirt
I felt better writing down exactly what needed doing, and then I felt energised and set about completing the 8 tasks on the list, which took in total about 3 minutes. I then crossed each item off with a sense of satisfaction, and my frustration with myself had completely disappeared.
With day-to-day decluttering this wouldn't work. You would spend more time writing the details than you would doing them. But when you are completely paralysed by being overwhelmed, it is a trick that is worth trying.
2010-01-31 @ 12:42:01 pm
by Silje
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